Blog


Des intestins sains pour un corps sain

A healthy gut for a healthy body

During celebrations, we often indulge in richer meals (and perhaps...
2 min read
Vitoli et les agents gérosuppresseurs

Vitoli and Geroprotective Agents

By Eric Simard, PhD in biology and researcher (www.esimard.com). Did...
5 min read
vitoli
Utilisez les huiles essentielles pour votre santé et votre bonheur

Use essential oils for your health and happiness

The Essence of a Plant. The many natural aromas of the...
3 min read
huile essentielle
GABA - Réduire le stress et l’anxiété

GABA - Reduce Stress and Anxiety

Gamma-aminobutyric acid (GABA) is a neurotransmitter made from the amino...
2 min read
anxiété
Stoppez les symptômes du rhume avant qu’ils ne se manifestent!

Stop cold symptoms before they start!

Humanity has always been under attack from the viral infection...
3 min read
rhume
La ménopause et la femme moderne

Menopause and the Modern Woman

You are exuberant, strong, confident, and beautiful. You strive to...
3 min read
menopause
Fini les nuits agitées!

No more restless nights!

The body is designed for rest, but daily activities and...
2 min read
protéines végétaliennes

Five tips to know before buying vegan protein

When it comes to maintaining lean muscle mass, feeling full...
4 min read
proteine
Une meilleure santé digestive dès la rentrée scolaire

Better digestive health for the back-to-school season

It's time for another round of attempts to return to...
5 min read
probiotic
Trois domaines de la nutrition que vous pourriez négliger

Three areas of nutrition you might be neglecting

You plan your meals to hit all your macronutrients (protein,...
5 min read
macronutriment
vision suprême de Health First

Examine your vision from a different perspective

Each of our five senses – touch, taste, smell, hearing,...
3 min read
vision
les huiles essentielles

Your Essential Oils Guide

If you take the time to smell the perfume of...
3 min read
Les traitements pour les infections urinaires

There's never a good time for a urinary tract infection.

This is a bacterial infection that mainly affects women, and...
5 min read
infection
Les signes que vous souffrez d’une carence en zinc

Signs You May Be Zinc Deficient

A mineral intake is essential for all living creatures, whether...
4 min read
cuivre
problèmes digestifs des femmes

Fighting Women's Digestive Problems

Millions of women experience digestive difficulties, and at a higher...
4 min read
digestion