Blog
Xenoestrogens: what are they?
Are you familiar with the term "xenoestrogen"? These are essentially...
2 min read
hormonale
MCT Oil 101
Medium-chain triglyceride (MCT) oil and coconut oil are fats that...
3 min read
huile MCT
Choose the best probiotics for you
Your body contains many good and bad microbes – are...
3 min read
probiotic
5 tips for adopting a plant-based diet
Have you decided to adopt a plant-based diet? Follow these...
3 min read
Vitamin K2: The Missing Link to Bone Health
We have long been told to drink milk, do strength...
2 min read
vitamine D
Stress and Adrenal Fatigue
Lately, the word "stress" has garnered a lot of attention,...
3 min read
fatigué
Be all sugar and honey!
Manuka honey, made exclusively from manuka flowers, is a honey...
3 min read
anti-bactérien
The effectiveness of echinacea-based products against viruses
Echinacea is a medicinal plant native to North North America....
3 min read
echinacée
Bach flowers… What are they?
Struggling to overcome emotional setbacks? Are you interested in a...
2 min read
Oh my omega-3s!
When it comes to nutritional supplements, probably no other category...
4 min read
acide gras essentiel
Probiotics for a healthy immune system
A lot is happening in the world, and as a...
4 min read
probiotic
Stop suffering from joint pain
Ouch! Knee pain is linked to inflammation. Curcumin is one...
2 min read
articulaires
Six tips for making a delicious smoothie
Smoothies are a staple in the Vega world; if we're...
3 min read
protéine