How to increase energy and reduce fatigue

There is a myth that a person cannot master or modify the mitochondria they are born with. It was long believed, mistakenly, that if the women in our family died at a certain age, the same fate was also destined for us. This misconception was based on the idea that mitochondria are inherited from the maternal lineage. So, for a long time, it was thought that if your mother lived a long and healthy life, so would you. Conversely, if your lineage was marked by diseases and people dying at a young age, the same fate awaited you.

But do not lose hope! The study of cellular structures actually brings good news for everyone, especially for people with a family history of certain cancers, diabetes, or heart disease. We can indeed improve the health of our mitochondria! We no longer have to make assumptions about our longevity based on that of our ancestors.

Mitochondria contribute to the production of the energy necessary for our cells to function. It is most often described as the powerhouse of the cells and it participates in maintaining the health of cardiovascular, brain, and muscular functions. Think of mitochondria as turbines: they represent one of the main producers of energy that every cell in the body needs to function. When our mitochondria are functioning well, we feel a general sense of well-being and energy, while pre-existing conditions, such as diabetes, can impair mitochondrial function.

Natural Factors’ regenerLife^MC formula, which increases mitochondrial energy, is an excellent supplement for supporting mitochondrial health. It increases mitochondrial energy to boost cellular energy production. It contains a powerful combination of targeted nutritional compounds known for their proven power to optimize mitochondrial function and antioxidant defense systems. RegenerLife contains a clinically relevant content of CoQ10 and acetyl-L-carnitine, in addition to ElevATP^MC, a proprietary source of sustainably sourced ancient peat and apple extracts, to stimulate energy production at the cellular level. Extramel^MD is a concentrated source of the antioxidant enzyme superoxide dismutase that supports the body’s endogenous antioxidant defense systems, while Opitac^MD L-glutathione promotes redox balance within cells.

These formidable combined ingredients help reduce the symptoms of felt stress, including pain, fatigue, insomnia, irritability, and decreased quality of life. They also contribute to maintaining cardiovascular health, cognitive health, and brain functions and help decrease symptoms of fatigue.

What’s interesting is that we can take a regenerLife supplement to increase or maintain a general sense of well-being. At the same time, there are ways to naturally stimulate mitochondria to increase positive results. Reducing calorie intake, especially refined carbohydrates like white bread and ultra-processed foods, as well as sugary snacks and sodas, are positive steps that can be taken to contribute to mitochondrial health. Consuming quality protein sources, such as grass-fed beef, pasture-raised chickens and eggs, as well as sources of omega-3 fatty acids, is also a beneficial step for improving and maintaining good cellular health.

The natural watermelon flavored drink mix is lightly sweetened with stevia and tastes delicious. It’s an excellent choice for anyone concerned about potential age- or health-related decline in mitochondrial function. RegenerLife perfectly complements a balanced lifestyle with good habits, a balanced diet, and moderate exercise.

RegenerLife is also ideal for people concerned about exposure to toxins, or for those looking for a boost of strength and power during periods of intense physical activity, such as cardio or high-intensity training, but without added stimulants.

So, whether you are currently concerned about your cellular health or are concerned about healthy aging, Natural Factors’ regenerLife may be the supplement for you. The recommended dosage is one scoop per day in a glass of water, to be taken with food.